Bibimbap seaweed is fried with a variety of vegetable oils. It tastes fragrant, fresh and crisp. Moreover, seaweed is a kind of natural seaweed food with high nutritional value and enhanced immunity. Seaweed contains phycobiliprotein with hypoglycemic, anti-tumor, anti-aging; seaweed contains vitamin A and vitamin E, as well as a small amount of vitamin C, can enhance memory; seaweed minerals, including potassium, calcium, magnesium, phosphorus, selenium, iodine, iron, zinc, copper, manganese, promote the growth of bones and teeth. It can help the human body maintain the acid-base balance; seaweed has low heat, but high fiber content, so it is a delicious snack that can be safely eaten; laver is sweet and salty, cold in nature, can clear away heat, resolve phlegm, delay aging, maintain skin lubrication and health, and seaweed can prevent and treat peptic ulcer.