Cucumber

Cucumber is rich in vitamin E, which can play a role in prolonging life and anti-aging. Cucumber enzyme in cucumber has strong biological activity and can effectively promote the body's metabolism. Rub the skin with cucumber pounding juice to moisturize and stretch wrinkles.
Cucumber contains vitamin B1, which is beneficial to improve the function of the brain and nervous system. It can calm down and assist in the treatment of insomnia.
The glucoside and fructose contained in cucumbers do not participate in the normal sugar metabolism, so diabetics use cucumber-based starch foods to feed their hunger, and the blood sugar will not rise or even decrease.