Pumpkin kernel is the seeds of the Gourd plant pumpkin. It has a flat and round shape. One end is slightly pointed, the appearance is yellow-white, and the edge is slightly ribbed. Remove the seed coat, you can see the green thin endosperm, raw and cooked. It has the therapeutic effect of killing insects and treating prostate diseases. The pumpkin seeds are rich in nutrients: unsaturated fatty acids, pan-acids, proteins, vitamins A, B1, B2, C, D, E, etc.. They also contain trace elements such as carotene, iron, zinc, magnesium, and manganese. So pumpkin seeds are a highly nutritious, ideal form of zero-dietary gland disease. Pumpkin kernel is divided into three levels, single A, double A, AAA, A FOB 1695 AA FOB 2720 AAA FOB 3310

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