choronic dry eye for spending so much time in front of screens --
warm compress---heating or cooling eye tool called spoomer sticker --
just creates a way to help soothe tired eyes from being on a screens all day and to wind dowm--
-with more of a sensory experience a lot--A space for routine relaxation
ease sunburn
cold compress promoting the healing of eye cosmesis wound
cold compresses and hot packs are all soothing and will ease the pain
cold-aid treatment heat-aid treatment
If bleeding or bruising occurs under the skin, cold compress to the area periodically during the first 24 hours.
aching body parts use cold compress ease the pain